Healthy Side Dish Recipes: Pat's Baked Beans

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Healthy Side Dish Recipes: Pat's Baked Beans Sep 14th 2012, 00:00 By: Kelly  "My step mom gave me this tasty recipe when I was lamenting over what to bring to a barbecue. I've taken this dish to several parties and there's NEVER been any left over!" Prep Time: 15 Min Cook Time: 1 Hr 15 Min Ready In: 1 Hr 30 Min Ingredients 6 slices bacon 1 cup chopped onion 1 clove garlic, minced 1 (16 ounce) can pinto beans 1 (16 ounce) can great Northern beans, drained 1 (16 ounce) can baked beans 1 (16 ounce) can red kidney beans, drained 1 (15 ounce) can garbanzo beans, drained 3/4 cup ketchup 1/2 cup molasses 1/4 cup packed brown sugar 2 tablespoons Worcestershire sauce 1 tablespoon yellow mustard 1/2 teaspoon pepper Directions Preheat oven to 375 degrees F (190 degrees C). Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, reserving 2 tablespoons of drippings, crumble and set aside in a large bowl. Cook the onion and garlic in the reserved drippings until onion is tender; drain excess grease and transfer to the bowl with the bacon. To the bacon and onions add pinto beans, northern beans, baked beans, kidney beans and garbanzo beans. Stir in ketchup, molasses, brown sugar, Worcestershire sauce, mustard and black pepper. Mix well and transfer to a 9x12 inch casserole dish. Cover and bake in preheated oven for 1 hour. Nutritional Information Servings Per Recipe: 10 Amount Per Serving Calories: 399 Total Fat: 9.1g Cholesterol: 12mg Sodium: 950mg Total Carbs: 68g     Dietary Fiber: 9.9g Protein: 14.1g

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