Healthy Side Dish Recipes: Baked Sweet Potatoes

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Healthy Side Dish Recipes: Baked Sweet Potatoes
Sep 25th 2012, 00:00

Prep Time:
10 Min
Cook Time:
1 Hr 5 Min
Ready In:
1 Hr 15 Min

Ingredients

  • 2 tablespoons olive oil
  • 3 large sweet potatoes
  • 2 pinches dried oregano
  • 2 pinches salt
  • 2 pinches ground black pepper

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
  2. Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
  3. Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutritional Information

Servings Per Recipe: 4

Amount Per Serving

Calories: 321

  • Total Fat: 7.3g
  • Cholesterol: 0mg
  • Sodium: 286mg
  • Total Carbs: 61g
  •     Dietary Fiber: 8.9g
  • Protein: 4.8g

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