Easy Vegetarian Recipes feed: 22 recipes for broccoli for superfood meals

Easy Vegetarian Recipes feed

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22 recipes for broccoli for superfood meals Aug 20th 2013, 11:00, by Jaymi Heimbuch Our Superfood Recipes Series gathers up great recipes for the most amazing superfoods, inspiring you to add these healthy ingredients to any meal. Broccoli, everyone's favorite miniature trees, is a serious superfood. If you haven't yet discovered the deliciousness that is broccoli, or are looking for more ways to incorporate this healthy veggie into more dishes, here is your inspiration! Broccoli isn't called a superfood for nothing. This amazing vegetable is full of vitamin C and vitamin A, (two big sources of antioxidants that fight heart disease, cataracts and cancers), calcium (which helps with high blood pressure), folic acid, and both soluble and insoluble fiber. In fact, How Stuff Works says that "it packs the most nutritional punch of any vegetable." Knowing that, how could you deny broccoli a place on the daily menu? Here are 22 ways to bring broccoli to every meal of the day. Breakfast: prideandvegudice/CC BY-NC-SA 2.0 Vegan Broccoli Quiche Recipe: About.com Egg Whites and Broccoli Cauliflower Breakfast Recipe: iFOODreal Broccoli Sweet Potato Cakes Recipe: She Knows Quinoa, Sweet Potato and Broccoli Breakfast Hash Recipe: Making Michael Pollan Proud Broccoli & Leek Breakfast Casserole Recipe: Cooking With My Kid Broccoli-Rabe and Ricotta Frittata Recipe: Food and Wine Vegan Broccoli Muffins Recipe: Power Hungry Scarygami/CC BY-SA 2.0 Salads: SassyRadish/CC BY-NC-ND 3.0 Creamy Summer Slaw Recipe: Bon Appetite Honey-Mustard Broccoli Salad Recipe: Vegetarian Times Healthy Broccoli Salad with Creamy Avocado Dressing Recipe: gi365 Pomegranate and Citrus Broccoli Salad Recipe: Betty Crocker Creamy Brown Rice, Broccoli & Apple Salad Recipe: Poor Girl Eats Well Curried Couscous with Broccoli and Feta Recipe: Cooking Light Lunch and Dinner: shutterhacks/CC BY-NC-SA 2.0 Broccoli Rabe, Potato and Rosemary Pizza Recipe: TreeHugger Broccoli and Tofu in Garlic Sauce Recipe: About.com Carrot Broccoli Soup Recipe: Taste of Home Broccoli, Cannellini Bean & Cheddar Soup Recipe: Eating Well Broccoli Pesto & Fusilli Pasta Recipe: Yummly Portobello, Broccoli, and Red-Pepper Melts Recipe: Yummly Cheesy Broccoli-Potato Mash Recipe: Eating Well Tempeh, Broccoli, and Red Bell Pepper Stir Fry Recipe: TreeHugger Broccoli-Spinach Soup with Leeks Recipe: Bon Appetite Shutterbean/CC BY-NC-ND 3.0 This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read the FAQ at fivefilters.org/content-only/faq.php#publishers. Five Filters recommends: 'You Say What You Like, Because They Like What You Say' - http://www.medialens.org/index.php/alerts/alert-archive/alerts-2013/731-you-say-what-you-like-because-they-like-what-you-say.html

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