Healthy Appetizers: Black Bean Salsa

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Healthy Appetizers: Black Bean Salsa Sep 15th 2012, 00:00 By: REBECKAH MACFIE  "This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips." Prep Time: 15 Min Ready In: 8 Hrs 15 Min Ingredients 3 (15 ounce) cans black beans, drained and rinsed 1 (11 ounce) can Mexican-style corn, drained 2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained 2 tomatoes, diced 2 bunches green onions, chopped cilantro leaves, for garnish Directions In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving. Footnotes Homemade Salsa Secrets British English recipe for Black Bean Salsa. French recipe for Salsa de haricots noirs. Australian recipe for Black Bean Salsa. Nutritional Information Servings Per Recipe: 40 Amount Per Serving Calories: 13 Total Fat: 0.1g Cholesterol: 0mg Sodium: 85mg Total Carbs: 3g     Dietary Fiber: 0.7g Protein: 0.5g

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