Healthy Appetizers: Jill's Salsa

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Healthy Appetizers: Jill's Salsa Sep 19th 2012, 00:00 By: Jill  "This quick and easy salsa can be made in just a few minutes with a food processor. Green onions instead of white onions give it a nice, mellow flavor to balance the kick of the jalapenos. This recipe also works well with 2-3 habanero peppers instead of the jalapenos. But be sure to remove the seeds and membrane from the habaneros first! Grab a bag of tortilla chips, dip, eat, and enjoy!" Prep Time: 15 Min Ready In: 15 Min Ingredients 1 bunch fresh cilantro leaves 1 clove garlic 2 fresh jalapeno peppers 1 (28 ounce) can diced tomatoes, drained 1 teaspoon cumin 4 green onions, sliced 1/2 lime, juiced 1 teaspoon olive oil Directions In a food processor, finely chop the cilantro, garlic, and jalapenos. Place the tomatoes and cumin in the food processor. Coarsely chop the tomatoes. Transfer the mixture to a bowl. Mix in the green onions, lime juice, and olive oil. Nutritional Information Servings Per Recipe: 24 Amount Per Serving Calories: 11 Total Fat: 0.2g Cholesterol: 0mg Sodium: 53mg Total Carbs: 1.6g     Dietary Fiber: 0.5g Protein: 0.4g

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