Healthy Appetizers: Spicy Mango Salsa

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Healthy Appetizers: Spicy Mango Salsa Oct 2nd 2012, 00:00 Prep Time: 10 Min Ready In: 2 Hrs 10 Min Ingredients 2 cups diced fresh mango 2 cups fresh peaches, pitted and chopped 2 cloves garlic, minced 2 tablespoons chopped fresh ginger root 1/4 cup chopped fresh basil 2 serrano chile peppers, diced 1/4 cup fresh lime juice Directions In a large bowl, mix together the mangoes, peaches or nectarines, garlic, ginger and basil or cilantro. Add the chilies and lime juice to taste; mix well. Allow to chill 2 hours before serving. Nutritional Information Servings Per Recipe: 10 Amount Per Serving Calories: 35 Total Fat: 0.1g Cholesterol: 0mg Sodium: 3mg Total Carbs: 8.7g     Dietary Fiber: 1g Protein: 0.4g This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read the FAQ at fivefilters.org/content-only/faq.php#publishers. Five Filters recommends: Incinerating Assange - The Liberal Media Go To Work.

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