Healthy Side Dish Recipes: Habichuelas Guisadas

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Healthy Side Dish Recipes: Habichuelas Guisadas Sep 16th 2012, 00:00 By: FIVEBRIGS  "A perfect side dish for Carne Guisada. These are the Puerto Rican version of beans." Cook Time: 20 Min Ready In: 20 Min Ingredients 1 tablespoon olive oil 1/4 cup tomato sauce 2 tablespoons sofrito sauce 1 (.18 ounce) packet sazon seasoning 1/4 teaspoon black pepper 2 cups cooked pinto beans, drained 1 1/2 cups water salt to taste Directions Heat oil in a saucepan over low heat. Add tomato sauce, sofrito, sazon, and pepper. Cook, stirring for about 3 minutes. Stir in beans, water, and salt. Increase heat to medium, and cook for 15 minutes, or until sauce has thickened. Nutritional Information Servings Per Recipe: 4 Amount Per Serving Calories: 170 Total Fat: 5.2g Cholesterol: 2mg Sodium: 580mg Total Carbs: 23.8g     Dietary Fiber: 8g Protein: 8.3g

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